MAKE SELF LOVE A DAILY PRACTICE

TELL ME HOW

ONLY WHEN YOU MAKE THE TIME TO LOVE YOURSELF
AND NOURISH YOUR NEEDS AND DESIRES, CAN YOU
FULLY LOVE, SUPPORT, AND BE PRESENT FOR OTHERS.

Download the Self Love Worksheet

DO YOU WANT A BETTER RELATIONSHIP WITH YOUR BODY?

Cultivate a practice of SELF LOVE

through daily practice

  • Do you struggle with negative self talk?
  • Are you constantly comparing yourself to others?
  • Do you find yourself judging and criticizing your body?
  • Are you burdened by all the things you think you should be doing?
  • Tired of never feeling like enough?

You aren't alone. But there's good news. Your relationship with yourself can be improved, but it does take practice.

Take one baby step to rebuilding self trust by making self love a daily practice.

ARE YOU READY?

YES! 

Meet Leah

Hi! I'm Leah Hortin, a Women's Wellness Coach and founder of CHIRP Coaching.

I empower women to take back control of their wellness… and their life!

As a Health and Life Coach, I help women repair their relationship with food and their bodies. You can find the freedom to live your life without obsessing over your diet and physique. My goal is to empower you to focus on what matters most to you.

Because you deserve to feel like the beautiful, bright, unique woman that you are.

ARE YOU READY TO GET PRACTICING?

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